If you want to have white teeth, it is important to understand what stains them. Coffee and tea drinkers, along with smokers, often notice that their teeth will stain. Whether you have stains to fight or just want an overall whiter smile, this article can give you handy advice and point you towards a whitening strategy that will work for you.
Pick up some lemons at the supermarket and use them to naturally whiten your teeth. Simply rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Utilizing lemon peels allows you to improve your teeth’s whiteness without having to resort to the harsh chemicals present in certain whiteners.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
Use the directions and follow them closely for any whitening system you use at home. The product can cause irritation or inflammation if left on longer than recommended. It could also eventually cause damage to your teeth. Do not over-use products designed to whiten your teeth.
An excellent method of whitening your teeth is by brushing them using strawberry juice. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. This is a less expensive way to get those pearly whites you always dreamed about.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
If you have crowns, you need to know that they will not whiten the same way your teeth do. Using whitening products may result in two-toned teeth if people can see your crowns when you open your mouth. If this case applies to you, consult with a dentist on how to achieve a consistent whitening effect.
To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a baking soda and salt mixture. This is a method that has been used by many people for a long time, that is both safe and cost effective. There are plenty of toothpaste products that use baking soda in them.
Hydrogen peroxide should not be applied directly to your teeth. It’s not only risky to do, but it could make your teeth more discolored or cause them to turn two different colors. You should avoid any teeth whitening product that lists hydrogen peroxide among its ingredients.
Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
If you want whiter teeth, drink lots of water. Water rinses your mouth of harmful bacteria. It also helps to remove stubborn foods that can cause staining. Try to rinse your mouth at least two or three times a day, and drink at least eight glasses of water.
A great tip that can help you whiten your teeth is to make sure you’re getting your teeth whitened by a professional. There are a lot of booths, especially in malls, that offer teeth whitening services. Most of these places aren’t professional and they can actually mess up your dental work.
Whether you drink a lot of beverages that are high in sugar content, are a smoker or just want to have sparkly white teeth like a supermodel, the teeth whitening tips outlined above are sure to help you get to make those pearly off-whites shining brightly. Use tips to get a great smile.
