People notice your smile first, so make sure your teeth aren’t stained. Fortunately, there are several different ways to whiten your teeth. The tips in this article will help you to decide exactly which tooth whitening process is suitable for you.
Many whitening strips must be left on the teeth for two hours, leaving the product on that long can cause gum sensitivity to some people. To help alleviate gum sensitivity use whitening strips that only take 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
To get the best results from home teeth whitening products, start with thoroughly cleaned teeth. Teeth whitening products will work best on clean teeth, and the results will last longer if you take care of your teeth regularly. If you whiten your teeth without cleaning them first, you run the risk of an uneven shade, so make sure that your mouth is as cleans as possible.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
If you want to prevent tooth discoloration, it is a good practice to brush your teeth after each meal. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. This is especially important when it comes to coffee.
For a simple and affordable way to whiten your teeth, purchase a whitening toothpaste from a drugstore. Whitening formulas are specially designed to eliminate discoloration and plaque. Over time, the stains will fade and your teeth will gradually become whiter.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
If you smoke, your most powerful tool for whitening your teeth is giving up the habit. Do not waste your money on teeth whitening products if you are not planning to stop smoking. The whitening will be quickly reversed by the smoking.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
To get a whiter smile, try gargling with apple cider vinegar. Try doing this every morning before you brush your teeth. The vinegar acts as a stain remover, but it also helps kill harmful bacteria and is a natural whitener. It can even get right in between gums and teeth to remove bacteria and stains.
The enamel is an outer dental layer made of minerals. It stops the roots of your teeth from becoming infected, among other things. Whitening products that contain acid may damage the protective enamel on your teeth and products that contain certain chemicals can cause inflammation of the gums.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
It’s a myth that lemon or lime juice are effective in whitening your teeth. In fact, it is best that you stay away from them completely. Lemon and limes have acids that can erode enamel and cause your teeth to be more discolored.
Your smile is an introduction of you to others, so you don’t want to be so ashamed of your teeth that you refuse to smile. If your teeth are stained, you are likely overly conscious of them. As a result, you smile less often. Use the tips laid out here, and you’ll soon be able to smile with a brighter, whiter smile.