Most people dream about having beautiful white teeth ever since they were young. You can make this come true. By following some simple tips and sage advice, you too can have brilliantly white teeth. These tips should help you get whiter teeth soon.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.
Whitening procedures only work for teeth that are natural. Unfortunately, teeth whitening of surfaces that are not natural is very rarely successful. Some artificial surfaces that can not be whitened are fillings, crowns, veneers and implants. If you have natural teeth and unnatural surfaces, you can have uneven coloring.
Use baking soda to brush your teeth. A natural substance, baking soda is an excellent teeth whitener. Do this gently, so baking soda doesn’t irritate your gums.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.
Brushing your teeth and flossing regularly is among the best ways to have dazzling, white teeth. It is important that the plaque buildup on your teeth is removed using these methods as plaque can lead to discoloration. It’s a good idea to brush your teeth and also floss after each meal.
Avoid drinking anything but water or other colorless liquids for several days after whitening your teeth. Your teeth are susceptible to any colors at this time, and that even includes fruits and dark beverages.
Eat fibrous fruits and vegetables that will scrub your teeth naturally. Broccoli, apples, carrots and cucumbers are only a couple examples that are considered to work. Eat these foods raw and spend a lot of time chewing them so they can help your teeth more. Move the food around your mouth as you chew to cover as much area as possible.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
To get a whiter smile, try gargling with apple cider vinegar. Try doing this every morning before you brush your teeth. The vinegar acts as a stain remover, but it also helps kill harmful bacteria and is a natural whitener. It can even get right in between gums and teeth to remove bacteria and stains.
Many people wish they could have whiter teeth. The fact is that most people don’t believe they can whiten their teeth effectively so they never bother trying. When you apply the methods above, you are sure to have success with your teeth whitening experience rather quickly.
