If you have stained, yellow teeth, you might definitely want to consider teeth whitening. It’s a fun and easy way to do something good for yourself, and boost your self confidence. This article contains many useful tips that can help you get great results while saving time and money.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
One of the best ways to get whiter teeth is to drink lots of water. Water will rinse your teeth, as well as prevent stains from sticking to them. It is a good practice to drink water, especially during and after meals.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
If your teeth hurt when you whiten them, you should stop and consult your dentist. Teeth that are already sensitive are especially susceptible to inflammation and pain after whitening. If you experience sensitivity while using whitening products, you should immediately stop using them and consult your dentist.
Have you considered trying a whitening toothpaste? Whitening toothpaste may not work as well, but it will prevent new stains from happening. They do this by scrubbing them away with a silica abrasive, which is mild enough not to harm the enamel of your teeth.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
A great tip that can help you whiten your teeth is to listen to your body. Ease off of whitening products if you start noticing that your gums are bleeding. Irritated gums and teeth are a common symptom of whitening products. Listen to your body and discontinue use if you notice these symptoms.
In order to prevent discoloration on your teeth, take a few swigs of water after you are done eating your meal. This will wash away any acid and debris that you have accumulated from your food, which is one of the main causes of teeth discoloration. Swish the water around in your mouth for one minute and then spit it out.
As was mentioned before in the article, whitening your teeth can do wonders for your self confidence. Without an embarrassing smile, you’ll be able to laugh more and socially enjoy life. Apply these simple and easy tips to get rid of your old, nasty teeth, and replace them with a gorgeous smile.
